Welcome to Equestrian Freedom Technique Packages

60‑Minute 1:1 EFT Session — Online or Face‑to‑Face in North Newbald

This personalised session is designed to help horse riders achieve emotional balance for riders, build confidence, and foster a deeper connection with their horses through the Equestrian Freedom Technique.

Online sessions include guided EFT tapping and tailored follow‑up resources, allowing you to work from the comfort of your home while focusing on mental health for horse riders.

In‑person sessions in North Newbald may include groundwork with your horse, energy balancing, and personalised emotional support in a familiar environment.

Whether you’re a competitive rider, horse owner, trainer, or equestrian enthusiast, each session is adapted to your unique challenges and goals, including confidence building for equestrians. You are always free to pause or decline any exercise, ensuring your wellbeing is prioritised throughout.

Client Testimonial: "It’s been an emotionally charged couple of weeks with some life‑changing events. During my EFT session, Jo said something that really hit home: some riders can switch off, but not every emotionally challenging moment calls for a ride. I’ve gained so much this week simply by being with my horse, grounding myself, and using EFT techniques to become more self‑aware."

Investment: £60

Basic Rider Wellness Package (3 Sessions)

Ideal for those feeling stuck or stressed in the saddle, this package focuses on confidence building for equestrians.

Develop foundational confidence and achieve emotional balance for riders.

Release everyday stress while sharpening your focus through the Equestrian Freedom Technique (EFT tapping).

Receive online or in-person support tailored to your unique riding journey.

Client Testimonial: "I suffer with CPTSD because of a job I did. For years my mind has been stuck in flight mode. Four years ago I was terrified of horses; now they provide the non-judgmental space I need. EFT tapping has helped me build confidence and absolute trust not just in myself, but in our horses too."

Investment: £150

Rider Recovery & Renewal Package (4 Sessions)

Ideal for riders overcoming setbacks or physical strain, this package focuses on confidence building for equestrians. 

Process past falls or negative experiences safely through the Equestrian Freedom Technique, promoting emotional balance for riders. 

Restore trust in yourself and your horse while supporting overall mental health for horse riders and resilience. 

Client Testimonial: "I had a massive confidence knock in myself and my riding. After just three sessions using EFT tapping, we were able to go back out and enjoy what we do best."

Investment: £200

Peak Performance Package (4 Sessions)

Designed for competitive riders seeking clarity and focus through confidence building for equestrians.

Utilize EFT tapping to release performance anxiety and enhance mental health for horse riders, sharpening mental clarity.

Train with resilience and achieve emotional balance for riders as you prepare for competition with confidence.

Client Testimonial: "For the first time in 35 years I'm excited to go out and have fun on my horse! Just talking about the anxiety I've faced as a rider and using the Equestrian Freedom Technique to work through it has lifted a weight I've carried for so long."

Investment: £200

Equine & Rider Synergy Package (5 Sessions)

For riders seeking confidence building for equestrians and a deeper bond with their horse.

Overcome emotional barriers to connection and promote emotional balance for riders.

Strengthen trust and communication with your horse through the Equestrian Freedom Technique.

Experience horse-guided EFT tapping for mutual calm and cooperation, enhancing mental health for horse riders.

Client Testimonial: "I’ve gone from being unable to connect with my horse and feeling anxious to the point of wanting to shut down, to riding today with confidence! It went really well, and my instructor even noticed that I was finally breathing properly. I’m so happy!"

Investment: £250

The Ultimate Equestrian Freedom Package (8 Sessions)

For riders committed to long-term transformation and confidence building for equestrians.

This program offers comprehensive emotional balance for riders, focusing on emotional balancing and stress reduction.

Experience horse-guided EFT tapping and sports massage, designed to enhance your performance and mental health for horse riders.

Tailored support is provided for lasting confidence and resilience through the Equestrian Freedom Technique.

Client Testimonial: "I realised how much tension I was holding in my body, and through sports massage combined with pre-competition EFT tapping, I noticed a huge impact on my dressage tests. Instead of being too stressed to talk on the way to competitions, we chatted all the way there — I even managed to enjoy a cup of tea standing in the horse box!"

Investment: £500