Welcome to Equestrian Freedom Technique Packages

60‑Minute 1:1 EFT Session — Online or Face‑to‑Face in North Newbald

This personalised session is designed to help horse riders achieve emotional balance, confidence, and deeper connection with their horses.

• Online sessions include guided EFT tapping and tailored follow‑up resources, allowing you to work from the comfort of your home.

• In‑person sessions in North Newbald may include groundwork with your horse, energy balancing, and personalised emotional support in a familiar environment.

Whether you’re a competitive rider, horse owner, trainer, or equestrian enthusiast, each session is adapted to your unique challenges and goals. You are always free to pause or decline any exercise, ensuring your wellbeing is prioritised throughout.

Client Testimonial: "It’s been an emotionally charged couple of weeks with some life‑changing events. During my EFT session, Jo said something that really hit home: some riders can switch off, but not every emotionally challenging moment calls for a ride. I’ve gained so much this week simply by being with my horse, grounding myself, and using EFT techniques to become more self‑aware."

Investment: £60

Basic Rider Wellness Package (3 Sessions) 

Perfect if you’re feeling stuck or stressed in the saddle.

Build foundational confidence and emotional balance.

Release everyday stress and sharpen focus.

Online or in-person support tailored to your riding journey. 

Client Testimonial: "I suffer with CPTSD because of a job I did. For years my mind has been stuck in flight mode. Four years ago I was terrified of horses, now they give me non-judgemental space I need, EFT has helped me build confidence and absolute trust not just in myself, but in our horses too" 

Investment: £150

Rider Recovery & Renewal Package (4 Sessions)

Ideal for riders overcoming setbacks or physical strain.

Process past falls or negative experiences safely.

Restore trust in yourself and your horse.

Support overall mental health and resilience. 

Client Testimonial: "I had a massive confidence knock in myself and my riding. After just three session we were able to go back out and enjoy what we do best" 

Investment: £200

Peak Performance Package (4 Sessions) 

Designed for competitive riders aiming for clarity and focus.

Release performance anxiety and sharpen mental clarity.

Train with resilience and emotional balance.

Prepare for competition with confidence. 

Client Testimonial: "For the first time in 35 years I'm excited to go out and have fun on my horse! Just talking about the anxiety I've faced as a rider and admitting to and talking them through has lifted a weight I've  carried for so long"

Investment: £200

Equine & Rider Synergy Package (5 Sessions) 

For riders who want a deeper bond with their horse.

Overcome emotional barriers to connection.

Strengthen trust and communication with your horse.

Experience horse‑guided EFT for mutual calm and cooperation. 

Client Testimonial:  "I’ve gone from being unable to connect with my horse and feeling anxious to the point of wanting to shut down, to riding today with confidence! It went really well, and my instructor even noticed that I was finally breathing properly. I’m so happy!"

Investment: £250

The Ultimate Equestrian Freedom Package (8 Sessions) 

For riders committed to long‑term transformation.

Comprehensive emotional balancing and stress reduction.

Includes horse‑guided EFT and sports massage.

Tailored support for lasting confidence and resilience. 

Client Testimonial "I realised how much tension I was holding in my body, and through sports massage combined with pre‑competition EFT, I noticed a huge impact on my dressage tests. Instead of being too stressed to talk on the way to competitions, we chatted all the way there — I even managed to enjoy a cup of tea standing in the horse box!"

Investment: £500